Personal Trainers in Southport

Level Up Gym

Level Up Gym is an independently owned gym offering personal training with certified trainers. They provide tailored guidance to improve strength and technique.

Using equipment in a clean facility, the gym offers memberships and fitness classes. It values community and a personal approach over a franchise style.

Craig Cowan

Craig Cowan is a personal trainer who specializes in gym-based individual sessions, group training, online nutrition coaching, and innovative health retreats, helping clients achieve sustainable physical and mental wellbeing.

Transition Personal Training & Injury Rehabilitation

Transition Personal Training & Injury Rehabilitation is a dedicated trainer specializing in holistic personal training, strength and conditioning, and injury rehabilitation. With over 15 years’ experience, they empower clients to achieve optimal fitness.

Base 51 Fitness

Base 51 Fitness is a personal training studio offering one-to-one and small group sessions in Southport. They focus on developing personalized fitness programs centered on building a strong exercise foundation.

Red Route Fitness

Red Route Fitness is a personal trainer who delivers engaging, results-driven sessions that emphasize the mood-enhancing benefits of exercise through natural hormone balance. They are passionate about guiding clients to improved well-being.

The Fitness Lab

The Fitness Lab is a personal training provider based in Southport offering small group training sessions and tailored fitness programmes. They emphasise individual goal-setting and a safe, well-equipped gym environment.

Combat Kicboxing with Jennie

Combat Kicboxing with Jennie is a personal trainer specializing in fitness and self-defence training. She designs tailored programs that empower clients to gain confidence and physical strength, meeting needs from beginners to seasoned athletes.